GPX is the standard for sharing hike and bike routes — any app can open it. TCX (Training Center XML) is Garmin's format with extra workout fields like heart rate and cadence.

When to use each

  • Share a route with friends → GPX
  • Upload a structured workout to Garmin → TCX
  • View a route on iPhone/Android → GPX

Import GPX into GPX Viewer. Compare GPX vs FIT.

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Open shared GPX routes in GPX Viewer on any phone.